5 Week Beginner's Self Awareness & Defence Course

An excellent chance to learn the basics of self awareness and defence.

Our qualified coach will teach you step by step skills and techniques on how to protect yourself, should you ever need to.

The course will progress each week, so this ticket is for the full five week course. The dates of the sessions will be:

* Thursday 22nd February
* Thursday 1st March
* Thursday 8th March
* Thursday 15th March
* Thursday 22nd March

Just twelve spaces available, so book now!