5 Week Beginners Self Awareness & Defence Class

An excellent chance to learn the basics of self awareness and defence.

Our qualified coach will teach you step by step skills and techniques on how to protect yourself, should you ever need to.

The course will progress each week, so this ticket is for the full five week course. The dates of the sessions will be:

* Thursday 4 October
* Thursday 11 October
* Thursday 18 October
* Thursday 25 October
* Thursday 1 November

*** THIS EVENT HAS NOW SOLD OUT. PLEASE CHECK THE EVENTS LIST FOR FUTURE EVENTS, INCLUDING ANOTHER 5 WEEK SELF-AWARENESS AND DEFENCE CLASS***