Wednesday 23 October 2019

12:00 - 13:00

Founder's Chapel

Meditation

A growing body of scientific evidence confirms what has been known across the world for thousands of years: meditation has a strong positive effect on the brain. From reducing stress and lifting mood to increasing concentration and even boosting the immune system, come along to a free session and discover the profound benefits of mindfulness!

Ticket information

Free entry. Just turn up.