#HealthyU is back and ready to help you relax and de-stress from the daunting prospect of exams and essay deadlines of the dreaded third term.
#HealthyU is back and ready to help you relax and de-stress from the daunting prospect of exams and essay deadlines of the dreaded third term. This time, the theme is Wellness Week. We want you to take some time out of your busy schedules to look after yourself and do something to make you feel good.
In true #HealthyU style we have a challenge for you! Complete the task each day and take a photo to tell us about it on social media. Make sure you are tagging #HealthyU to be entered into a prize draw to win a FREE Fitbit!
* Read Co-President, Welfare and Diversity, Laura Lewis's blog on self-care here.
Take a look at the tasks below! To get you started on some of them we have suggested apps and classes being run throughout the week. We have also made a pinterest board to give you some inspiration and will be running some activities throughout the week to keep you motivated to practice self-care!
Head to the main #HealthyU site here.
Steff Milne
Co-President, Sports and Development
