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Blog: #HealthyU - What’s Coming Up?

Next week #HealthyU is back! And this time, it’s all about eating well. We have recipes for you to try, smoothies for you to make, deals on ingredients in your Union Shop and several chances to win a £20 voucher for the fruit and vegetable market.

 

I will be putting out a blog every day showcasing some of my favourite recipes, tips on reading the nutritional information on the backs of packaging and how to plan your meals for the week, which will include my own recommended meal plan complete with prices and recipes. You can see the full blog and event schedule for HealthyU Week below:

Monday

  • Meal Planning 101

Tuesday

  • Getting Your Five A Day! 
  • Make Your Own Smoothie - Free event at Tommy’s Lounge (12pm - 2pm)

Wednesday

  • Eating Healthily on Campus
  • HealthyU Bundles go live in the Union Shop.

Thursday

  • Read The Label

Friday

  • Eat Well And Feel Great

So I hear there's a competition?

You can get stuck in for a chance to winning a £20 fruit and vegetable market day voucher by showing us your best HealthyU recipes, smoothies, meal plans, or even your weekly shop. To enter the competition, all you need to do is tag your submissions on Instagram using the hashtag, #HealthyU, so get tagging!

STEFF MILNE
VICE-PRESIDENT SPORT