Sound Bath Session

Here's a completely new addition to the Give It A Go programme! A Sound Bath is a relaxing, meditative immersion in healing sound. The sound produces a range of vibrations which you absorb, creating the conditions for your body and mind to heal themselves. Sound Baths provide an ideal environment for you to truly relax - the ultimate healing rest!

Please bring a towel, blanket or yoga mat with you to lie on. Please also bring a bottle of water and a cushion if you wish.

Before you book a ticket to this event, it's important you read the information sheet.