5 Week Beginners Self Awareness & Defence Class

An excellent chance to learn the basics of self awareness and defence.

Our qualified coach will teach you step by step skills and techniques on how to protect yourself, should you ever need to.

The course will progress each week, so this ticket is for the full five week course. The dates of the sessions will be:

* Thursday 28 February
* Thursday 7 March
* Thursday 14 March
* Thursday 21 March
* Thursday 28 March