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Stressbusters Events

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Forthcoming Events

Fri 23rd May

Stressbusters: The Mindful Mile: 2pm - 3pm; SU Plaza; Join the Advice Centre for a gentle jog around campus – the perfect stress reliever or revision break activity great for your mental health and getting some vitamin D out in the sunshine.

Tue 27th May

Stressbusters: Wellbeing Walk and Talk + Wellbeing Support Team: 1pm - 1:30pm; SU Plaza; Join us every Tuesday from 13:00 -13:30 in May for our Stressbusters themed Wellbeing Walk & Talks this week we are joined by the Wellbeing Support team. Come along for a chit chat while also benefiting your wellbeing, what more could you want?

Stressbusters: Self-Care Session: 5pm - 7pm; Medicine; Whether you're looking to chill out after a long study session, reward yourself after completing your exams or simply need some time to de-stress, this event is the perfect way to recharge your batteries.

Wed 28th May

Stressbusters: Aromatherapy Crafternoon Session: 3pm - 5pm; Tommy's Lounge; Looking for some post-exam stress relief? Join us in this Aromatherapy crafternoon session where you can learn the basics on making your own unique and relaxing scent. Walk away with a bespoke room spray and a sense of zen!

Thu 29th May

Stressbusters: Student Leaders Wellbeing Drop-in: 1pm - 2pm; Tommy's Lounge; Join Olivia, your VP Wellbeing & Diversity, for a Stressbusters themed Student Leaders Wellbeing Drop-In!

Fri 30th May

Stressbusters: Picnic On The Field: noon - 2pm; SU Plaza; Join us for a lovely lunchtime break out in the sunshine! We will have picnic blankets set up, with a range of activities and games for you to get involved with. Bring your lunch, snacks and friends and come and join us for a lunchtime in the sun!

Tue 3rd June

Stressbusters: Disney Movie Night: 6pm - 8pm; Shilling Lecture Theatre; It's time to snuggle up to a Disney favourite! Grab your friends, blankets and snacks for the ultimate post-exam movie night.

Wed 4th June

Stressbusters: Summer Vision Board Session: 2pm - 4pm; Tommy's Lounge; Plan out the next 12 months of your life, or just your summer activites with the help of some glue, glitter and dreams! We can't promise this will get your life in order but it will look pretty of your wall.

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