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Tue 14th January
Stressbusters: Talk about it Tuesday
1pm - 1:30pm
Students' Union
Wellbeing Walk & Talk with VP Wellbeing & Diversity, Advice Centre and Wellbeing team
Advice Drop-In
1:30pm - 3:30pm
Advice Centre/Online
Do you have any worries or concerns that you want to discuss? Join our weekly drop-ins either online or in-person every Tuesday and our advisors will be more than happy to help.
Wed 15th January
Stressbusters: Wellness Wednesday Digital Detox
3:30pm - 4:30pm
Tommy's Lounge
Need a mid-week reset? Take a break from screen and join us for a relaxing of creating calming aromatherapy sprays, stress balls and paint-by-numbers.
Thu 16th January
Stressbusters: Train Hard Thursday
1pm - 3pm
SU Main Hall
Join ALS for some pop-up activities at the SU Hall from 1-3pm! They have a range of games and activities you can get involved with, meet new people and try something new.
Fri 17th January
Stressbusters: Feel Good Friday Wreck & Reflect Journaling
2:30pm - 3:30pm
Tommy's Lounge
Come along to this guided journaling session to help you reflect on your thoughts and emotions. You’ll tear pages, doodle and ‘wreck’ your journal to embrace the chaos of creativity and release stress. Free journal and materials provided.
Thu 23rd January
Advice Zoom Drop-In
5:30pm - 7:30pm
Online
Got any worries or concerns that you want to discuss? Join our weekly in-person and online drop-ins (13:30-15:30, every Tuesday) and online (17:30-19:30, every other Wednesday) and our advisors will be more than happy to help.
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