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The RHUL Lifting society is centered around building community around a shared love of lifting. We are open to both new and experienced bodybuilders, powerlifters and calisthenics athletes.
Lifting weights can sometimes be a solitary pursuit, our society provides lifters the outlet to bond and build new potential spotters. If you're interested feel free to stop by to one of our sessions, follow our instagram @rhul.lifting.society or approach one of our members in the gym.
Whether you're new to lifting weights or an experienced lifter we pride ourselves in providing members with the tools that he or she needs to build a physique that they can be proud of.
If you're a novice, you can read our lifting guide here.
- Group gym sessions : These sessions will include training provided by more experienced members of the society, people new to bodybuilding and people new to the society can come along. The committee will be present at these. Mondays 9pm till 10pm Fridays session will be from 8:30pm to 9:30pm.
- PENDING : Powerlifitng competitions will be held in RHUL Gym, we plan to hold the first of these around mid November