Your Voice

#HealthyU

12 - 16 February

Here at the SU, we want to make sure you're living the healthiest life you can. The #HealthyU campaign promotes just that- healthy living. We all know how important both mental, and physical health are, as we'll be putting on a series of events and workshops to provide you with a few extra opportunities to look after yourself. From healthy diets to exercise, from relaxation to empowerment, we've got you covered.

Competition

To celebrate HealthyU week, we're holding a competition to win a £20 voucher for Unique Fruit at Tuesday's Market Day. All you have to do is post a photo of one of the following onto Instagram, along with the hashtag #HealthyU.

  • Your meal plan for the week
  • A homemade smoothie
  • One of the (cooked) recipes below

Do it for the 'Gram.


Resources

Meal Planner

Banana Yoghurt Cranachan

Quorn Chilli

Stewed Chicken & Lentils

Super Energy Porridge


Events

Stay tuned for future events.


News & Updates

#HealthyU: The Back of the Pack

Thu 15 Feb 2018

Your VP Sport takes you through the ins and outs of the labels on packaged foods....[read more]

 
#HealthyU: Eating Healthy On Campus

Wed 14 Feb 2018

Ever wondered if it was possible to eat healthy on campus? No? Well have a read of this article anyway, it's a good one!...[read more]

 
#HealthyU: Getting Your Five A Day

Tue 13 Feb 2018

Make sure you're packing in your five a day!...[read more]

 
#HealthyU: Meal Planning 101

Tue 13 Feb 2018

Steff Milne takes us back to basics with meal planning!...[read more]