Your Voice

#HealthyU


09/10 - 24/11

Here at the SU, we want to make sure you're living the healthiest life you can. The #HealthyU campaign promotes just that- healthy living. We all know how important both mental, and physical health are, as we'll be putting on a series of events and workshops to provide you with a few extra opportunities to look after yourself. From healthy diets to exercise, from relaxation to empowerment, we've got you covered.

 

#HealthyU is back this year and ready to help you relax and de-stress from the daunting prospect of exams and essay deadlines as well as making sure you're keeping your body in tip-top shape. It's also important to remember that being healthy looks different for everyone!

 

This term's #HealthyU focuses on women in male-dominated sports and the challenges that they may face being active at Royal Holloway. Keep your eyes peeled on the events coming next week, from a free lifting session for women to sports taster sessions!


Events

Fencing Taster Session - This Girl Can
20th November 7pm - 9pm
Sports Centre
Join Fencing for this free taster session, as part of the 'This Girl Can' campaign
Ultimate Frisbee Taster Session - This Girl Can
20th November 7:30pm - 9pm
Nobles Grass Training Pitch, Sports Centre
Girls! Join this free taster session with Ultimate Frisbee, as part of the 'This Girl Can' campaign
Women's Football Taster Session - This Girl Can
21st November 7:30pm - 9pm
Sports Centre
Join Women's Football for this free taster session, as part of the 'This Girl Can' campaign.
This Girl Can - Lift Classes
22nd November 3pm - 5pm
The Gym (weights section), Royal Holloway Sports Centre
Calling all women! Come and learn how to lift in a women-only session