Love Yourself Week

Officer Leads:

Olivia Davies - President, Vaishnavi Vajja - VP Wellbeing & Diversity & Bana Asqalan - Women Students' Community Officer

09-13 February 2025

Welcome to Love Yourself Week, a weeklong campaign from February 9-13, dedicated to helping you prioritise self-love, self-care, and mental wellbeing. University life can be demanding, and with the pressures of classes, exams, and daily life, it’s easy to overlook taking care of yourself. This week encourages everyone to pause, reflect, and prioritise self-care through empowering events designed to support and uplift. Love Yourself Week provides the perfect opportunity to embrace all aspects of self-love. 

Whether you’re looking to improve your mental health, grow your self-confidence, or simply take a break and reconnect with yourself, Love Yourself Week is here to support you every step of the way. Join us and discover the strength that comes from prioritising YOU! 

Events

Love Yourself - SU On Tour: 9th February 11am - 2pm; Library; It's Love Yourself week, and, the SU are bringing Love Yourself to the library! You can write down your self-affirmations, pick up some stickers, a self care kit and learn more about empowering yourself and others!; Day | Love Yourself

Love Yourself x Safe Travels Yoga: 9th February 3pm - 4pm; SU Main Hall; Commuting making you creaky? Need a big stretch? Love yourself this week and join Dance and the Commuting Community Officer for some relaxed self-care commuters yoga as part of the Safe Travels campaign!; Free | Day | Love Yourself | safetravels

Love Yourself Spin with ALS: 9th February 5:15pm - 6pm; Jane Holloway; 'Love Yourself Studio Cycle is an energising Valentine’s week ride that blends heart-pumping cardio with feel-good motivation. Push your pace, lift your mood, and celebrate self-love while strengthening legs, glutes, and core.; Free | Love Yourself

Love Yourself Pub Quiz: 9th February 8pm - 10pm; The Packhorse; Grab your friends and head to The Packhorse for Monday night’s loveliest pub quiz yet! With quiz topics including iconic quotes, picture rounds, and a round to test your rom-com knowledge!; The Packhorse | Love Yourself

Palentines Night In: 10th February 4pm - 6pm; SU Main Hall; Get together with your friends for a movie and some self care! Feel free to come in whatever you feel comfortable in and chill out after classes. We'll be showing a classic film to hit you in the feels!; Free | Love Yourself

Wellbeing Walk with Cheer and Dance: 11th February 10am - 11am; Around Founders' Building; As part of Love Yourself Week, Cheer & Dance are getting involved because prioritising your wellbeing is important, especially during a busy term. We’re hosting a little walk around Founders to encourage taking a break, getting some fresh air.; Free | Day | Love Yourself

Black and Global Majority x ACS Reformer Pilates: SOLD OUT: 11th February 11am - noon; Studio 58; ✨ Strong core, soft heart ✨  Join African Caribbean Society and Black and Global Majority community for a rejuvenating wellbeing Pilates experience designed to strengthen both mind and body.; Day | Love Yourself

Sweet Treat Station: 11th February 11am - 2pm; Tommy's Lounge; Between the grey, rainy weather, and looming deadlines, February is not everyone’s favourite month. But why not pop into Tommy's Lounge to grab yourself a much-deserved sweet treat.; Free | Love Yourself

Black and Global Majority x ACS Reformer Pilates: SOLD OUT: 11th February 3pm - 4pm; Studio 58; ✨ Strong core, soft heart ✨   Join African Caribbean Society and Black and Global Majority community for a rejuvenating wellbeing Pilates experience designed to strengthen both mind and body.; Day | Love Yourself

Black and Global Majority x ACS Reformer Pilates: SOLD OUT: 12th February 11am - noon; Studio 58; ✨ Strong core, soft heart ✨   Join African Caribbean Society and Black and Global Majority community for a rejuvenating wellbeing Pilates experience designed to strengthen both mind and body.; Day | Love Yourself

Give Self Defence A Go with Boxing: 12th February 1pm - 2pm; SU Main Hall; Try find a new passion by giving self defence a go with Boxing club! Whether you want to build on skills you already have or develop new ones, make sure to come to the SU main hall to try!; Give It A Go | Day | Love Yourself

Design Your Own Self-Love Letter: 12th February 2pm - 3pm; Tommy's Lounge; Join us and design your own letter of self-love in this event hosted by the LGBTQ+ Students' Community. Take some time to relax, design, and show yourself how appreciated you are!; Day | Love Yourself

Black and Global Majority x ACS Reformer Pilates: SOLD OUT: 12th February 3pm - 4pm; Studio 58; ✨ Strong core, soft heart ✨   Join African Caribbean Society and Black and Global Majority community for a rejuvenating wellbeing Pilates experience designed to strengthen both mind and body.; Day | Love Yourself

Love Yourself Photobooth & Fashion Show: 12th February 3pm - 5pm; SU Main Hall; Bring your Bestie or your Boo or just dress up for yourself and make some memories with our photobooth style photoshoot in the SU Main hall! While you are here why not show off your Fashion and walk the runway!; Love Yourself

Decorate a Photo Frame: 13th February 11am - 2pm; Tommy's Lounge; Show off what you love with a personalised photo frame!; Free | Give It A Go | Day | Love Yourself

Cupids Delivery: 13th February noon - 3pm; Library; After the huge success last year, the International Society is bringing back one of campus’s most loved events, in collaboration with the International Students' Community Officer and Women Students' Community Officer, as part of Love Yourself Week.; Day | Love Yourself

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