Women's Gym Hours is open to all who identify as women, including trans women and to non-binary people who feel comfortable in a women-centred space.

The programme was implemented in response to the results of a survey conducted in 2024/25 by Olivia Davies, VP Wellbeing and Diversity at the time, and the Voice team. 99% of respondents stated that they wanted some type of women's sports hours.The survey demonstrated that there was a student community need to consider implementing a women's session in the gym. 

Following these findings, and in collaboration with ALS, the Women’s Learn 2 Lift class was launched every Tuesday throughout January. This was followed by a trial of Women’s Gym Hours in February, which continued into March and it has now become a permanent feature every Wednesday and Friday between 9:00am - 10:00am!

Originally named Women’s Only Gym Hours, the programme name was updated to Women’s Gym Hours following the recent Supreme Court ruling, ensuring the initiative remained inclusive and welcoming to all who identify as women, including trans women and non-binary people who feel comfortable in the space. 

Your Goals, Your Pace, Your Space. 


Events

Women's Gym Hours Logo Women's Gym Hours
5th November 9am - 10am
Royal Holloway Gym
We are teaming up with Active Lifestyle and Sport to bring you Women's Gym Hours every Wednesday and Friday between 9:00 - 10:00!
Campaigns | Sport | Women's Gym Hours
Women's Gym Hours Logo Women's Gym Hours
7th November 9am - 10am
Royal Holloway Gym
We are teaming up with Active Lifestyle and Sport to bring you Women's Gym Hours every Wednesday and Friday between 9:00 - 10:00!
Campaigns | Sport | Women's Gym Hours
Women's Gym Hours Logo Women's Gym Hours
12th November 9am - 10am
Royal Holloway Gym
We are teaming up with Active Lifestyle and Sport to bring you Women's Gym Hours every Wednesday and Friday between 9:00 - 10:00!
Campaigns | Sport | Women's Gym Hours
Women's Gym Hours Logo Women's Gym Hours
14th November 9am - 10am
Royal Holloway Gym
We are teaming up with Active Lifestyle and Sport to bring you Women's Gym Hours every Wednesday and Friday between 9:00 - 10:00!
Campaigns | Sport | Women's Gym Hours
Women's Gym Hours Logo Women's Gym Hours
19th November 9am - 10am
Royal Holloway Gym
We are teaming up with Active Lifestyle and Sport to bring you Women's Gym Hours every Wednesday and Friday between 9:00 - 10:00!
Campaigns | Sport | Women's Gym Hours
Women's Gym Hours Logo Women's Gym Hours
21st November 9am - 10am
Royal Holloway Gym
We are teaming up with Active Lifestyle and Sport to bring you Women's Gym Hours every Wednesday and Friday between 9:00 - 10:00!
Campaigns | Sport | Women's Gym Hours
Women's Gym Hours Logo Women's Gym Hours
26th November 9am - 10am
Royal Holloway Gym
We are teaming up with Active Lifestyle and Sport to bring you Women's Gym Hours every Wednesday and Friday between 9:00 - 10:00!
Campaigns | Sport | Women's Gym Hours
Women's Gym Hours Logo Women's Gym Hours
28th November 9am - 10am
Royal Holloway Gym
We are teaming up with Active Lifestyle and Sport to bring you Women's Gym Hours every Wednesday and Friday between 9:00 - 10:00!
Campaigns | Sport | Women's Gym Hours
Women's Gym Hours Logo Women's Gym Hours
3rd December 9am - 10am
Royal Holloway Gym
We are teaming up with Active Lifestyle and Sport to bring you Women's Gym Hours every Wednesday and Friday between 9:00 - 10:00!
Campaigns | Sport | Women's Gym Hours
Women's Gym Hours Logo Women's Gym Hours
5th December 9am - 10am
Royal Holloway Gym
We are teaming up with Active Lifestyle and Sport to bring you Women's Gym Hours every Wednesday and Friday between 9:00 - 10:00!
Campaigns | Sport | Women's Gym Hours
Women's Gym Hours Logo Women's Gym Hours
10th December 9am - 10am
Royal Holloway Gym
We are teaming up with Active Lifestyle and Sport to bring you Women's Gym Hours every Wednesday and Friday between 9:00 - 10:00!
Campaigns | Sport | Women's Gym Hours
Women's Gym Hours Logo Women's Gym Hours
12th December 9am - 10am
Royal Holloway Gym
We are teaming up with Active Lifestyle and Sport to bring you Women's Gym Hours every Wednesday and Friday between 9:00 - 10:00!
Campaigns | Sport | Women's Gym Hours

News

Women's Only Gym Hours Survey Results

Thu 14 Nov 2024

The Students’ Union launched a survey in Term One that asked current female-identifying students about their interest in a trial of women’s only gym hours and/or fitness sessions at Royal Holloway sports facilities.

 
Women's Only Gym Hours Survey

Tue 24 Sep 2024

As part of my manifesto, I’ve been in discussions with University stakeholders about the potential for women’s only gym hours and / or fitness classes at RHUL sports facilities.