5 Week Beginner's Self Awareness & Defence Course

An excellent chance to learn the basics of self awareness and defence.

Our qualified coach will teach you step by step skills and techniques on how to protect yourself, should you ever need to.

The course will progress each week, so this ticket is for the full five week course. The dates of the sessions will be:

* Thursday 11th January
* Thursday 18th January
* Thursday 25th January
* Thursday 1st February
* Thursday 8th February

Just twelve spaces available, so book now!