This Girl Can - Lift Classes

As part of this years This Girl Can campaign we want to get more women feeling confident in the gym and in particular in the weights section.

These sessions are open to all girls on campus whether you have a gym membership or not, and they'll teach you how to perform compound exercises such as squats and deadlifts as well as isolation exercises. You also will learn the benefits and myths surrounding weight training.

This event is completely FREE with limited spaces. Book your free ticket now to secure your space.