Health & Wellbeing Events

View this month's events

Forthcoming Events

Fri 7th February

This Girl Can Logo Tennis Taster Session
5:30pm - 7:30pm
MY Courts
Whether it's your first time, or you're looking to refine your skills, head down to this Tennis Taster and have fun with your friends! Part of This Girl Can!
This Girl Can Logo Bring a Pal to Netball Training
7:45pm - 9:45pm
MY Courts
Grab your bestie and join us for a special This Girl Can netball training session!

Mon 10th February

Give Legs, Bums and Tums a Go
4:15pm - 5pm
Sports Hall
This fun and motivating class targets the key areas of the lower body, with a combination of bodyweight and resistance exercises your tone and sculpt your legs, glutes and tummy!
Give Ultimate Frisbee a Go
6pm - 7pm
Sports Hall
Dive into the fun and fast-paced world of Ultimate Frisbee—a team sport that’s all about strategy, skill, and spirit. This friendly and inclusive session is perfect for beginners and seasoned players alike.

Tue 11th February

Wellbeing Walk & Talk
1pm - 1:30pm
SU Venue
This week is all about self love and self care so come along for a chit chat with our VP Wellbeing & Diversity, your VP Societies and Sports and the Wellbeing Support Team on a 'Love Yourself week' themed 'Wellbeing Walk & Talk'.

Wed 12th February

Sweet Treat Station
11am - 2pm
Tommy’s lounge
Feeling the February blues? Stop by the SU main hall for sweet treats, cupcake decorating, and a chat on positivity and self-care with VP Wellbeing and Diversity, Olivia Davies!
Sip and Paint
3pm - 6pm
Tommy's Lounge
Dust off your art skills for an afternoon of painting as part of love Yourself Week and LGBT+ History Month! Perfect if you're looking for a Galentines activity or just want some quiet space to get creative.

Thu 13th February

Galentines Night In
5pm - 7pm
SU Venue
Get together with your girls for a movie and some self care! Feel free to come in whatever you feel comfortable in and chill out after classes.

Fri 14th February

Love Yourself Photoshoot
2pm - 4pm
Library Foyer
What better way to capture the love this Valentines Day than with a photoshoot! Bring your Bestie or your Boo or just dress up for yourself and make some memories with help from Photography Soc!
Galentine's Crafty Coffee Catch Up
4pm - 6pm
Student Lounge
Looking for Valentine’s plans? Join the Hall Life Team and Women’s Student Community Officer for Coffee & Crafts in the Windsor Student Lounge. Enjoy free drinks, snacks, and a relaxed atmosphere to unleash your creativity—solo or with friends!

Mon 17th February

Give Legs, Bums and Tums a Go
4:15pm - 5pm
Sports Hall
This fun and motivating class targets the key areas of the lower body, with a combination of bodyweight and resistance exercises your tone and sculpt your legs, glutes and tummy!
Give Ultimate Frisbee a Go
6pm - 7pm
Sports Hall
Dive into the fun and fast-paced world of Ultimate Frisbee—a team sport that’s all about strategy, skill, and spirit. This friendly and inclusive session is perfect for beginners and seasoned players alike.

Tue 18th February

Wellbeing Walk & Talk
1pm - 1:30pm
SU Venue
Join your VP Wellbeing & Diversity and your VP Societies and Sports on a 'Wellbeing Walk & Talk'. Come along for a chit chat while also benefiting your wellbeing, what more could you want?

Mon 24th February

Give Fencing a Go
6pm - 7pm
Sports Hall
This friendly and inclusive session is perfect for beginners looking to learn the basics and try fencing for the first time. With guidance from members of the Fencing club, you'll pick up key techniques and have a go at this unique sport.

Tue 25th February

Wellbeing Walk & Talk
1pm - 1:30pm
SU Venue
Join your VP Wellbeing & Diversity and your VP Societies and Sports on a 'Wellbeing Walk & Talk'. Come along for a chit chat while also benefiting your wellbeing, what more could you want?

Wed 26th February

Give a Total Body Workout a Go
12:30pm - 1:15pm
Jane Holloway Building
This high intensity group workout is designed to target all muscle groups, giving you a full body workout, improving strength, endurance and overall fitness. This class is perfect for all fitness levels and exercises can be taken at your own pace!

Mon 3rd March

Give Fencing a Go
6pm - 7pm
Sports Hall
This friendly and inclusive session is perfect for beginners looking to learn the basics and try fencing for the first time. With guidance from members of the Fencing club, you'll pick up key techniques and have a go at this unique sport.

Tue 4th March

Wellbeing Walk & Talk
1pm - 1:30pm
SU Venue
Join your VP Wellbeing & Diversity and your VP Societies and Sports on a 'Wellbeing Walk & Talk'. Come along for a chit chat while also benefiting your wellbeing, what more could you want?

Wed 5th March

Give a Total Body Workout a Go
12:30pm - 1:15pm
Jane Holloway Building
This high intensity group workout is designed to target all muscle groups, giving you a full body workout, improving strength, endurance and overall fitness. This class is perfect for all fitness levels and exercises can be taken at your own pace!

Mon 10th March

Give Futsal a Go
6pm - 7pm
Sports Hall
Step into the fast-paced world of Futsal a small-sided version of football played indoors. In this friendly and inclusive session, teams will be randomly created and rotated on and off the pitch, ensuring everyone gets involved.

Tue 11th March

Wellbeing Walk & Talk
1pm - 1:30pm
SU Venue
Join your VP Wellbeing & Diversity and your VP Societies and Sports on a 'Wellbeing Walk & Talk'. Come along for a chit chat while also benefiting your wellbeing, what more could you want?

Wed 12th March

Give a Total Body Workout a Go
12:30pm - 1:15pm
Jane Holloway Building
This high intensity group workout is designed to target all muscle groups, giving you a full body workout, improving strength, endurance and overall fitness. This class is perfect for all fitness levels and exercises can be taken at your own pace!

Mon 17th March

Give Futsal a Go
6pm - 7pm
Sports Hall
Step into the fast-paced world of Futsal a small-sided version of football played indoors. In this friendly and inclusive session, teams will be randomly created and rotated on and off the pitch, ensuring everyone gets involved.

Tue 18th March

Kitty Yoga
11am - 4pm
Medicine
The kittens are back and cuter than ever! Soothe your soul with an hour of yoga and adorable kitty cuddles
Give Ab Blast a Go
12:30pm - 1pm
Jane Holloway Building
This 30 minute class will give your abs a targeted workout, using a variety of exercises to improve your core strength. The class will challenge all fitness levels and is the perfect add on to your current fitness workouts!
Wellbeing Walk & Talk
1pm - 1:30pm
SU Venue
Join your VP Wellbeing & Diversity, your VP Societies and Sports and The Advice Centre on a 'Wellbeing Walk & Talk'. Come along for a chit chat while also benefiting your wellbeing, what more could you want?

Mon 24th March

Give Futsal a Go
6pm - 7pm
Sports Hall
Step into the fast-paced world of Futsal a small-sided version of football played indoors. In this friendly and inclusive session, teams will be randomly created and rotated on and off the pitch, ensuring everyone gets involved.

Tue 25th March

Give Ab Blast a Go
12:30pm - 1pm
Jane Holloway Building
This 30 minute class will give your abs a targeted workout, using a variety of exercises to improve your core strength. The class will challenge all fitness levels and is the perfect add on to your current fitness workouts!
Wellbeing Walk & Talk
1pm - 1:30pm
SU Venue
Join your VP Wellbeing & Diversity and your VP Societies and Sports on a 'Wellbeing Walk & Talk'. Come along for a chit chat while also benefiting your wellbeing, what more could you want?

Tue 1st April

Give Ab Blast a Go
12:30pm - 1pm
Jane Holloway Building
This 30 minute class will give your abs a targeted workout, using a variety of exercises to improve your core strength. The class will challenge all fitness levels and is the perfect add on to your current fitness workouts!
Wellbeing Walk & Talk
1pm - 1:30pm
SU Venue
Join your VP Wellbeing & Diversity and your VP Societies and Sports on a 'Wellbeing Walk & Talk'. Come along for a chit chat while also benefiting your wellbeing, what more could you want?
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