VP Welfare and Diversity Lucy Simpson introduces a week long focus on how nutrition impacts your body and mind. There will be a focus on sports nutrition, mental health, eating well but cheaply and general nutrition. Come along to informative events to learn about how the specific foods you put in your body can not only help you feel better, but also help improve your grades!
To continue the series of blogs celebrating the Eat Well, Feel Well nutrition campaign this week, we're bringing you the next one, focused on the consumption of alcohol and its effects on your nutrition and health.
Next up in the series of blogs to celebrate her Eat Well, Feel Well nutrition campaign, VP Welfare & Diversity Lucy Simpson gives you some tips on how to keep a balanced diet without having to spend too much money.
In celebration of the Eat Well, Feel Well nutrition campaign this week, VP Sport Dom Brown has a list of useful tips for sport and nutrition to help you stay healthy!
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